Fit and Healthy Lifestyle

Many people believe that menopause
symptoms are actually due to an imbalance in hormone levels,
rather than simply a decrease in estrogen, and that using
progesterone on its own could relieve this imbalance. This is
particularly worth trying for women who avoid traditional HRT because
of a family history of heart disease. In fact, taking progesterone
transdermally (through the skin), as a cream, seems to be a more
effective way of absorbing the hormone into your blood than taking an
oral pill. Aside from that, natural progesterone cream has also been
used effectively to treat PMS as well as in treating symptoms of
menopause.