If you are like most Americans, when we roll the clocks back for daylight savings time you easily find yourself not getting your workouts in. Like most of us you cannot do that.
Today I am sharing a full article and the link that you should take the time to read over here at

“Nighttime workouts: Playing in the dark

Nighttime workouts can be dangerous. Here’s how to be safe.”

http://www.roanoke.com/extra/wb/139528

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