Fit and Healthy Lifestyle

There are many important facts about heart disease and I
believe they are important for everyone even if you do not have
any sign of heart disease. Heart disease is still considered as one of the most sources of
death. In fact, heart disease is the number one killer in the United
States, England, and Wales. Although this condition is very worrying,
the good news is that the number of deaths due to heart disease has
decreased considerably over the years.

This improvement happens
because a lot of studies and experiments have been conducted to treat
coronary disease. Our knowledge and technology concerning drugs for
heart attacks and surgeries to repair heart problems has never been
better. The result is real and fatalities due to heart disease are
decreased significantly.

According to National Statistics online, nearly 15% of the population of the UK are suffering or have suffered from a cardiac health event in their lifetimes. That means that for every 100 people in the room, about 15 of them will have a heart attack or suffer from a coronary disease. Interestingly enough, this statistic includes both men and women, with men only having a slight advantage over the women in terms of number of cases. Even with all we know about heart disease and how to prevent it, it seems that there is so much more to learn.

What is heart disease?

The heart is the muscle in the body that allows for transportation of materials throughout the body. When a person takes in food, these meals are broken down by the digestive system in order to be accessible for functions in the body. As the food is broken down into nutrients, these nutrients are then transported into the blood stream in order to get to the right areas of the body. When the heart pumps, it moves these blood cells around to the extremities and then when it contracts, it pulls the blood into itself by means of the veins in order to push that blood into the body into the arteries. When the heart is unable to function properly, this process can not take place.

There are a number of reasons and names for the idea of heart disease. At its simplest definition, heart disease is when the heart is damaged or just unable to work as it should. This can be a hereditary and congenital condition, like in the instance of a valve problem. A patient can have this from birth and never need to have anything done to repair it, while other patients need to have this fixed in order to make sure that heart works properly.

heart disease can be grouped into being caused by heredity, lifestyle or by a defect or injury. Hereditary factors like a predisposition to high cholesterol can cause troubles like heart attacks and myocardial infarction. Then again, if a patient takes in too much cholesterol and fat into their diet, they can also increase their risk for heart disease.

The heart disease cases that cause troubles for patients will have conditions like hardening of the arteries, blockages of the vessels, and a narrowing/widening of these passageways for the blood. When the vessels become too blocked, blood can not get to the heart, resulting in heart damage and death.

What are the Symptoms of heart disease?

The real concern when it comes to heart disease is that there may be few, if any, symptoms at first. A patient may have completely normal lab results as well as no noticeable physical symptoms. In more advanced cases, the cholesterol levels will be high, the LDL levels will be high, and HDL levels will be low. Blood pressure readings may increase and the patient may report mild chest pain and tightness. Some patients even report troubles with breathing during activity. The heart rate may be higher as has become more difficult for the heart to do the same job on a lower number of beats per minute.

In an emergent condition, the symptoms would be an increased heart rate, crushing chest pain, and possibly nausea. Others report that they had a raised temperature and sweating, as well as left arm weakness.

How Can Fish Oil Help?

According to recent studies done at Harvard Medical University, fish oil seems to be able to prevent heart disease. With its anti-inflammatory properties, fish oil seems to allow the body to repair smaller damage spots before they become too problematic. There have also been previous studies linking the idea of using fish oil and lowering bad cholesterol as well as increasing good cholesterol. The essential fatty acids in fish oil help the body process the cholesterol and other toxins in the body before they build up in the liver and cause damage.

Where Can You Find Fish Oil Sources?

Understandably so, fish oil can be found in its purest form in oily fishes. Fish choices like salmon, herring, kipper, and mackerel all contain high levels of Omega 3 fatty acids that can help to protect the heart from heart disease. In addition, there are studies being done now that indicate that fish oil might be able to help in the repair of damage from previous concerns with heart disease and heart attacks. In countries with a high fish consumption, the prevalence of heart disease is much lower, even with the high smoking rates (as in Japan, for example).

Conclusion

While there are many studies that are questioning the use of fish oil in the treatment and prevention of heart disease, it’s clear that there is some connection. Since the body can not make this essential fatty acid on its own, adding a supplement to the diet can not be a hard decision to make.

Heart disease

www.heartdiseaseweb.info

Heart disease can be asymptomatic (i.e., cause no noticeable symptoms) or may cause symptoms that vary from mild to severe. Signs of cardiovascular disease include chest pain (angina), shortness of breath, and heart attack.

Karen Jones Author
Heart disease symptom

Except pulmonary arteries, all Arteries bring oxygenated blood to the tissues and except pulmonary veins, all Veins bring deoxygenated blood back to the heart. Blood passes into the lungs where Oxygen is pickup and CO2 is expelled. The Blood then through the arteries into capillaries, which are the thinnest and most numerous of the blood vessels and these capillaries helps transport nutrients into the cells and picks up waist products for transport. Blood then flows into the veins and transports CO2 to the lungs. Without the cardiovascular system vital oxygen and nutrients would not be able to be delivered to the cells in your body you would cease to exist.

The most common life threatening problems of the Cardiovascular System are Arteriosclerosis and Strokes.

Arteriosclerosis is commonly referred to as a “hardening” or “furring” of the arteries. Arteriolosclerosis (hardening of small arteries, the arterioles) is the result of collagen deposition, but also muscle wall thickening and deposition of protein (”hyaline”).

The constant accumulation fatty substances called plaques on the arterial walls characterize arteriosclerosis. These complications are chronic, slowly progressing and cumulative. This plaque buildup is usually found in most major arteries of the human body. Arteriosclerosis typically begins in early adolescence but is rarely diagnosed until late in life usually due to a stroke or heart attack.

When a bubble (aneurysm) occurs in the walls of the blood vessels it can lead to a blowout of the blood vessel and subsequent damage of the organ being supplied and even death. When this happens in the brain it is call a Stroke.

Research has shown that lowering cholesterol and triglycerides in the blood will lower the chance of coronary arteriosclerosis. Non-pharmaceutical means are usually the first method of treatment, such as cessation of smoking and regular exercise…. Heart Disease continue …

Arteriosclerosis is a disease affecting the arterial human blood vessel. Arteriosclerosis may be one of the most easily preventable diseases of the modern civilization in the 40 to 70 age group. Coronary Arteriosclerosis is the blockage and narrowing of the blood vessels and is commonly referred to as hardening of the arties. It is characterized by the thickening and hardening of the arties. This loss of elastically and narrowing of the arties can lead to high blood pressure and if left untreated, increases the chance of a stroke.

Arteriosclerosis is commonly referred to as a “hardening” or “furring” of the arteries. Arteriolosclerosis (hardening of small arteries, the arterioles) is the result of collagen deposition, but also muscle wall thickening and deposition of protein (”hyaline”).

Arteriosclerosis is characterized by the constant accumulation fatty substances called plaques on the arterial walls. These complications are chronic, slowly progressing and cumulative. This plaque buildup is usually found in most major arteries of the human body.

The blockage mainly consists of plaques or fatty deposits containing large quantities of cholesterol and triglycerides. Triglycerides are simply another form of fat circulating in the blood instead of stored someplace. Unlike cholesterol, triglycerides are made in the body principally from carbohydrates eaten.

Evidence has increased that people with diabetes, despite certainly not having clinically detectable Arteriosclerosis disease, have more severe debility from Arteriosclerosis events over time than even non-diabetics…. Heart Disease continue …